General Information
Hello, my name is Laiba. I am an MBACP integrative psychotherapist and counsellor, passionate about supporting adults and young people through life’s challenges. I work extensively with anxiety, depression, ADHD, and related stress, helping clients feel heard, understood, and supported as they navigate difficult times.
I warmly welcome clients from all backgrounds and identities, and I value exploring the cultural and personal perspectives that shape each person’s experience. Every story is unique, and I honour that individuality in our work together.
I believe: “You don’t teach someone to swim while they are drowning.” When emotions feel overwhelming, it’s not about rushing to fix things, but about creating a safe, compassionate space where understanding and healing can begin. My approach is gentle, collaborative, and tailored to what you need right now, whether that’s coping strategies, clarity, or simply being heard without judgment.
- Online
- Individual
- Older person (60+)
Other Information
I am a Registered Member of the British Association for Counselling and Psychotherapy. It is is a well-known UK professional body and registered charity that supports counsellors and psychotherapists, sets standards for good practice, and helps people find qualified and trustworthy mental health professionals.
- English
- Hindi
- Urdu
My qualifications include an MSc in Integrative Counselling and Psychotherapy and a BSc in Psychology with Counselling Skills. I have experience providing therapy in university, community, and online settings, supporting clients through both short-term and longer-term interventions. My previous roles, including work with students, adults, and young people, have helped me develop strong skills in building trust, managing risk, and adapting culturally sensitive support to meet individual needs.
