Our life experiences and relationships with others can at times feel confusing, complex and painful. This can have an impact on our well-being and perhaps even the relationship we have…
Even the strongest of people need a hand sometimes. Therapy is a safe space in which you can experience this whilst working through any of life’s challenges. I am a…
It’s my innate belief that we ourselves know what is best for us, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly…
We are a South Asian lead team of professional therapists offering online support worldwide to South Asian clients. Our therapists at Aahna South Asian Therapy are driven by a profound…
